Showing posts with label self discovery. Show all posts
Showing posts with label self discovery. Show all posts

Wednesday, 24 April 2013

Food for thought...The Enneagram

Anees attends My World in Parkwood. They offer parent workshops during the course of the year. The February workshop was held by life coach Michelle Bennets. She presented on the enneagram. She is a lively and dynamic speaker. We left the workshop empowered and our communication levels have never been better. We understand each others personality types and core motivations so we are better able to empathise with each other and understand why each responds to situations in a specific way.

This site is worth checking out: The Enneagram Personality System

Its a fun thing for couples to look at together. You can help identify each others personality types and i have no doubt it will enhance your relationship.

I'm a Type 6 . Once I understood the Enneagram it gave me insight as to why I had made certain decisions in my life. It certainly opened up my eyes to a whole new perspective on how i understand myself and the people around me.

Have fun.





Wednesday, 10 April 2013

Therapy day

So I saw Natasha today.

Since Anees was 4 months old I've been seeing Natasha. He had a raging ear infection and had spent the first 4 months of his life projectile vomiting, breastfeeding sometimes hourly and not sleeping longer than 20 mins at times. He didnt have 'baby soft' skin like I thought he would, he had bad ezcema and often scratched himself open. On that day I called Zaid and instructed him to come home immediately because Anees would not stop crying uncontrollably. It was just too much to handle. Something was wrong, I called the pead and set up an appointment. She looked him over for 2 mins and said he had reflux and was lactose intolerant and said I should start him on solids immediately and stop breastfeeding. I was a blubbering mess in her office that day. That was the day she told me she thought I had PND and suggested I see someone. That was the start of my relationship with Natasha.

PND? What's that? Depressed? Me? No! Yes there are times when I cry for no reason and times when I just wish the world away. But no I'm not depressed.The first appointment was the most difficult. It's kinda awkward like a first date lol!

Now Natasha is an integral part of my existence. I look forward to our monthly appointments where I can offload and process everything that's happened to me. Therapy gives me time to reflect and a chance to just pack things away and not to hold onto anything.

I feel so much 'lighter' after a session. I'm good to go for the next month. Lol

Xxx